Monday, July 23, 2018 at 6:00 p.m.
SARCC Board Room/2nd Floor
615 Cumberland Street
Lebanon, PA 17042
Introduction to Mindfulness
Facilitated by Shelly Ungemach
One Night Introduction session to Mindfulness
Refreshments ~ Bring a Friend ~ Dress in comfortable clothing.
Shelly specializes in a mindfulness based stress reduction program and will be adapting this for our group.
To sign up please call or email Holly Savini
****Group will continue in the fall of 2018****